Dusadee Lim Yoga is led by Dusadee Limtrakool, a London-based yoga instructor known for dynamic Rocket-inspired Vinyasa Flow sessions integrated with Pranayama breathwork. She blends Yoga, Qi Gong and Sound Healing to help students connect more deeply with themselves, and believes yoga is a universal practice that’s accessible to everyone.

Classes draw on Rocket-inspired Vinyasa Flow, Yoga Alignment, Qi Gong and Sound Healing (Sound Bath), with Pranayama breathwork woven throughout. The regular weekly schedule includes Vinyasa Flow, Yoga Alignment, Yoga Flow, Sound Bath and Qi Gong sessions, plus periodic Workshops, Masterclasses and Mini-retreats.

Weekly in-person classes run across North London in NW7 (Mill Hill), N12 (North Finchley), N20 (Whetstone) and N22 (Wood Green), plus online Yoga and Qi Gong classes.

Monday: 6.45pm Vinyasa Flow (NW7), 8.30pm Sound Bath (NW7). Tuesday: 8am Qi Gong (online), 10.15am Yoga Alignment (NW7). Wednesday: 10.45am Yoga Flow (NW7). Thursday: 6.45pm Vinyasa Flow (NW7). Friday: 9.30am Vinyasa Flow (N12), 6.30pm Vinyasa Flow (NW7). Saturday: 1.15pm Yoga Alignment (NW7), 2.30pm Sound Bath (NW7). Sunday: 11am Qi Gong (N20), 1.30pm Workshops/Masterclasses (N20), 1.30pm Mini-retreats (N22). See the Classes page for the full, up-to-date timetable.

Yes — there’s a weekly online Qi Gong class every Tuesday at 8am, online yoga and private classes as well as in-person North London timetable.

Dusadee’s weekly classes welcome a range of experience levels. If you’re new to yoga, or new to Vinyasa, Qi Gong or Sound Healing specifically, just mention this when you get in touch so Dusadee can recommend the class that suits you best.

Qi Gong is a gentle, meditative practice using slow, flowing movement, breathwork and focused intention to cultivate and balance energy. Sound Healing (Sound Bath) sessions use instruments such as singing bowls and gongs to guide the body and mind into deep relaxation. Both are part of the regular weekly schedule and are also woven into the Koh Phangan retreat.

Yes, alongside the regular timetable. For example, the Arm Balance Workshop is a themed 120-minute deep dive into Crow Pose, Tripod Headstand and Forearm Balance, combining alignment coaching with the philosophy behind the poses. Workshop dates, themes and prices are announced individually, so check the Classes page or get in touch for what’s coming up.

Pricing for regular weekly classes is available on request — contact Dusadee at dl@dusadeelimyoga.com or +44 7946 411828 for current rates and class options. One-off workshops and masterclasses are priced individually and announced with the event (for example, the Arm Balance Workshop was £25).

Yes. Dusadee hosts a 7-day Yoga and Qi Gong retreat at a jungle healing centre in Koh Phangan, Thailand, combining daily yoga, Qi Gong, Pranayama and sound healing with vegan meals, a swimming pool, herbal steam sauna, cold plunge and island excursions. The next retreat runs 7-14 November 2026.

Standard prices are £1,100 for a dorm room, £1,323 per person sharing, and £1,656 for a private single room. An early-bird discount (book by 31 August) brings these down to £990, £1,190 and £1,490 respectively. Prices include classes, seven nights’ accommodation, all meals, use of the healing centre facilities and ferry transfers; travel to and from Thailand and travel insurance are arranged separately.

Get in touch directly with Dusadee — email dl@dusadeelimyoga.com, call or WhatsApp +44 7946 411828, or use the form on the Contact page. You can also join the mailing list there for updates on new classes, workshops and retreats.

No. Dusadee Lim Yoga is an independent North London yoga practice led by Dusadee Limtrakool. LIM Studio at limstudio.co.uk is a separate, unrelated yoga studio and has no connection to Dusadee Lim Yoga. This website, dusadeelimyoga.com, is the only official source for Dusadee’s classes, retreats and contact details.